Goals always have challenges
Gout is caused by too much uric acid in the blood (hyperuricemia). The following risk factors can either cause hyperuricemia or make joints more susceptible to the formation of uric…
Diet game
Diet Bet Status April 1
Diet Bet Status April 1, no, this isn't an April fools anything April 1 weigh in was overall very good. Rob has lost 45 pounds, or 13.04% and has 44.4…
The Biggest Looser Game
Well Monday at 11am was the Weigh-in for our own little in house biggest looser contest. This month its just Blake and myself. I'm sure Jan will bring more folks…